Is Starbucks’ new coffee menu Cinnamon Caramel Cream Cold Brew Healthy?
Starbucks’ new Cinnamon Caramel Cream Cold Brew coffee has become a popular menu item, but is it actually healthy? With its combination of coffee, cream, and syrup, there are certainly some nutritional concerns to consider. In this article, we’ll take a closer look at the ingredients and nutritional information to help you make an informed decision about this new coffee from Starbucks.
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The Cinnamon Caramel Cream Cold Brew contains cold brew coffee, cinnamon dolce syrup, and caramel sauce, all topped with vanilla sweet cream cold foam. While the coffee itself is a low-calorie and low-fat beverage, the added syrups and sauces can significantly increase the calorie and sugar content.
Nutritional Information of Starbucks’ new coffee
According to Starbucks’ website, a grande (16 oz) Cinnamon Caramel Cream Cold Brew contains 280 calories, 11 grams of fat, 40 grams of carbohydrates, and 37 grams of sugar. The majority of the calories and sugar come from the cinnamon dolce syrup and caramel sauce.
Health Considerations of this new Starbucks coffee
While the Cinnamon Caramel Cream Cold Brew is not the healthiest beverage option, it can still be enjoyed in moderation. The high sugar content may make it a less-than-ideal choice for those with diabetes or other health conditions that require monitoring sugar intake.
However, there are ways to make the drink slightly healthier. For example, you can request less syrup or skip the caramel sauce altogether to reduce the sugar content. Opt for nonfat milk instead of vanilla sweet cream when ordering to reduce the drink’s fat content.
Is Starbucks’ new coffee healthy?
Enjoy the Cinnamon Caramel Cream Cold Brew in moderation as part of a balanced diet for a tasty treat. Be aware of the drink’s high sugar and fat content and make necessary adjustments to reduce them when ordering. By making informed choices, you can still indulge in your favorite Starbucks beverage while maintaining a healthy lifestyle.
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