Quitting smoking is one of the best things you can do for your health. Smoking is a leading cause of preventable death worldwide, and it is responsible for many serious health problems, including heart disease, lung cancer, and respiratory illnesses. Fortunately, quitting smoking is possible, and there are simple rules to quit smoking & help you succeed. In this blog, we will discuss Simple rules to quit smoking & find an effective way out. Why Quit Smoking? There are many reasons to quit smoking. For one, smoking is a significant risk factor for many health problems. In addition to heart disease and lung cancer, smoking is also linked to stroke,…